Expert Click

New York, New York: Americans are spending billions of dollars every year on brain supplements, memory pills, and so-called nootropics. They line the shelves of every pharmacy, big-box store, and health food shop in the country. The ads promise sharper memory, faster thinking, and a mind that doesn't slow down with age . What those glossy labels won't tell you is what licensed clinical psychologist and author Dr. Patricia A. Farrell wants every consumer to know: for most healthy adults, the science simply doesn't back up the sales pitch. In her new research-based article, Dr. Farrell cuts through the noise with the kind of clear, no-nonsense insight she's known for. She examines the actual evidence behind the most popular ingredients, from omega-3 fatty acids and ginkgo biloba to the trendy mushroom and amino acid blends flooding the market right now. Some of it holds up. A lot of it doesn't. "For healthy adults chasing a mental edge, the science doesn't y...

What if the biggest advantage in your life isn’t talent, timing, or luck—but time itself? And what if most people give that advantage away because they expect results too quickly? Warren Buffett didn’t build his life by chasing fast wins. Early on, he made a different kind of decision—he chose to trust time. While others looked for immediate results, he believed that small, consistent decisions—repeated over years—could lead to extraordinary outcomes. He wasn’t trying to win quickly. He was trying to win eventually . That shift in thinking changed everything. He didn’t see time as something working against him. He saw it as an ally—if he stayed disciplined long enough. His belief system was simple but powerful: if you make thoughtful decisions and stick with them, time will multiply your efforts. But only if you don’t interrupt the process. What he did right: He rejected the pressure for immediate results and instead built his life around long-term thinking. He focused on making decisi...

[unable to retrieve full-text content] The following is a guest post from Paul Conti, MD, a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident and then served on the medical faculty before moving to Portland and founding a clinic. Dr. Conti specializes in complex assessment […] The post The Practice of Self-Inquiry: 10 Questions for People Who Are Too Hard on Themselves appeared first on The Blog of Author Tim Ferriss . Adblock test (Why?) source http://www.expertclick.com/NewsRelease/The-Practice-of-SelfInquiry-10-Questions-for-People-Who-Are-Too-Hard-on-Themselves,2026314632.aspx

NEW YORK, NEW YORK -- Sir David Attenborough celebrates his 100th birthday today, making him one of fewer than 0.03 percent of people alive to reach that milestone. Licensed clinical psychologist and author Dr. Patricia A. Farrell says the timing is no coincidence—and that the science behind Attenborough's legendary curiosity and sense of awe may hold real lessons for all of us. In a new article published today on her Patreon platform, Dr. Farrell Unplugged , Dr. Farrell examines a growing body of research showing that experiencing awe—those moments when something stops you cold because it is too beautiful, too vast, or too astonishing to process—produces measurable changes in the body that may slow aging, reduce inflammation, lower stress hormones, and even predict survival rates in older adults. "Awe is not just a pleasant feeling," says Dr. Farrell. "Research from UC Berkeley shows that people who regularly experience awe have lower levels of inflammatory markers...

Name: Crysta Ames Title: Office Manager Group: Summit Consulting Group, Inc. Dateline: East Greenwich, RI United States Direct Phone: 401-884-2778 ...

NEW YORK, NEW YORK, May 7, 2026 -- Licensed clinical psychologist and author Dr. Patricia A. Farrell has published a new article on her Patreon platform, Dr. Farrell Unplugged, offering readers a clear and compassionate look at Lewy body dementia (LBD), the progressive brain disease that ended the life of media pioneer Ted Turner at age 87. Turner, who revealed his LBD diagnosis in 2018, died on May 6, 2026, after nearly a decade of living with the disease. Actor Robin Williams also had LBD, confirmed after his death in 2014. Despite being the second most common form of progressive dementia after Alzheimer's disease, LBD remains widely misunderstood and frequently misdiagnosed, often for more than a year after symptoms first appear. The new article, titled "When the Mind Starts to Slip: What You Need to Know About Lewy Body Dementia," walks readers through what LBD is, how it differs from Alzheimer's, who is most at risk, and why diagnosis is so difficult. It also ...